{"id":4631,"date":"2019-09-15T18:13:07","date_gmt":"2019-09-15T10:13:07","guid":{"rendered":"https:\/\/thehoney.hk\/?p=4631"},"modified":"2019-09-15T18:14:10","modified_gmt":"2019-09-15T10:14:10","slug":"5-honey-facts-you-might-not-know","status":"publish","type":"post","link":"https:\/\/thehoney.hk\/en\/5-honey-facts-you-might-not-know\/","title":{"rendered":"5 Honey Facts You Might Not Know"},"content":{"rendered":"

\"\"<\/span><\/p>\n

Honey, particularly in its raw form, offers unique health benefits that you might not be aware of. Among them\u2026<\/span><\/p>\n

1. Honey Makes Excellent Cough \u201cMedicine\u201d<\/strong><\/span>
\nThe World Health Organization (WHO) lists honey as a demulcent, which is a substance that relieves irritation in your mouth or throat by forming a protective film.<\/span><\/p>\n

2. Honey Can Treat Wounds<\/strong><\/span>
\nHoney was a conventional therapy in fighting infection up until the early 20th century, at which time its use slowly vanished with the advent of penicillin. Now the use of honey in wound care is regaining popularity, as researchers are determining exactly how honey can help fight serious skin infections.<\/span>
\nHoney has antibacterial, antifungal, and antioxidants activities that make it ideal for treating wounds. In the US, Derma Sciences uses Manuka honey for their Medihoney wound and burn dressings.<\/span><\/p>\n

3. Honey Improves Your Scalp<\/strong><\/span>
\nHoney diluted with a bit of warm water was shown to significantly improve seborrheic dermatitis, which is a scalp condition that causes dandruff and itching. After applying the solution every other day for four weeks, \u201call of the patients responded markedly.\u201d<\/span><\/p>\n

4. Help Boost Your Energy<\/strong><\/span>
\nA healthy, whole-food diet and proper sleep is the best recipe for boundless energy, but if you\u2019re looking for a quick energy boost, such as before or after a workout, honey can suffice. This is particularly true for athletes looking for a \u201ctime-released fuel\u201d to provide energy over a longer duration.10<\/span><\/p>\n

5. Reduce Allergy Symptoms<\/strong><\/span>
\nLocally produced honey, which will contain pollen spores picked up by the bees from local plants, introduces a small amount of allergen into your system. Theoretically, this can activate your immune system and over time can build up your natural immunity against it.<\/span>
\nThe typical recommendation is to take about a teaspoon-full of locally produced honey per day, starting a few months PRIOR to the pollen season, to allow your system to build up immunity. And the key here is local.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Honey, particularly in its raw form, offers unique health benefits that you might not be aware of. Among them\u2026 1. Honey Makes Excellent Cough \u201cMedicine\u201d The World Health Organization (WHO) lists honey as a demulcent, which is a substance that relieves irritation in your mouth or throat by forming a protective film. 2. Honey Can […]<\/p>\n","protected":false},"author":1,"featured_media":3342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[115,75],"tags":[],"yst_prominent_words":[],"class_list":["post-4631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-honey-benefit","category-uncategorized-en"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thehoney.hk\/wp-content\/uploads\/2018\/10\/Superfood-Honey.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paiXOb-1cH","_links":{"self":[{"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/posts\/4631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/comments?post=4631"}],"version-history":[{"count":1,"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/posts\/4631\/revisions"}],"predecessor-version":[{"id":4632,"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/posts\/4631\/revisions\/4632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/media\/3342"}],"wp:attachment":[{"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/media?parent=4631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/categories?post=4631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/tags?post=4631"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/thehoney.hk\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=4631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}